Free Holistic Resources

Being a parent is hard.

Most of us have heard that being a parent is the most rewarding and most difficult job we can have.

In my experience, this is very true.

And being a new parent when you are...

Last week, I started my blog by asking how you feel. I am curious. Did you check in with your body and pay attention to how you felt?

I want to thank every person who kindly reached out...